Dated 23rd January 2016, Time 1:40 ish.
After my last post, I took the liberty of doing the naughty that is smoking and continued for about 3 days worth from the Sunday to the Tuesday, Since Wednesday I have been smoke-free, but have had some thoughts as to buy some as I was getting bored and some habits die hard.
Since now it is the early hours of Saturday I feel that I am getting somewhere where I want to go and that is to do a whole month of the nasty habit and continue from there.
I know this is a short paragraph of how I have been but this is the truth.