For just over a week now I have been smoking less and less. As I am using Disposables. Take for instance the 19th of this month, I was starting day 1 of a nearly 3-day stretch, without smoking.
But now I have been doing a day here and there. Only to start again with Vaping.
The reason for this post is to help others who need help and support. Like I do Now.
My only hope is for each day that I do, I hope I can continue to Vape, and forget smoking as an afterthought.
So if you would like to know. My Quit date is the 31st of July 2023 at 3 AM in the early hours of the night.